Schools for museum design and museum studies. Yes, working in museums is a career. To work at a museum you don’t “have to” follow the career path above, but it helps. I often find my self in meetings with people from outside the museum field who make comments such as; “museums are no different than any other business” or “museums need to be more like a businesses”. The best museum programs, have professors who work for or at a museum and can introduce students to the museum culture. I have put together a list of the Museum Studies, Museum Education and Museum Exhibition Design programs. A in History Museum Studieshttp: //www. Florida International University. Degree: Graduate Certificate in Museum Studieshttp: //thefrost. Kennedy University. Degree: M. A. Teaching in Museum Education http: //gsehd. Tufts University. Build deep knowledge of twenty-first-century museum operations, including program development and evaluation; visitor engagement and education; collections care and. Georgetown University offers an M.A. Graduate Programs Listing (PDF) Academics Open sub navigation + Close sub navigation. VIEW ALL Museology/Museum Studies SCHOOLS BY PROGRAM. Museology/Museum Studies; MAJORS. RELATED GRADUATE PROGRAMS. Architectural History. Careers & Education gathered degree information from top schools. Home; Find Schools; Careers & Education. Museum Studies Graduate Programs. Museum Studies Graduate Programs on. Filter your search by degree for Masters Programs in Museums Studies or Museum Education Studies Doctorate Graduate. People searching for Top Schools with Art History Graduate Programs. Http:// contains information and web links about museum studies. Graduate Programs; Student Resources; The. GW’s Museum Studies Program ranks among the top museum. Jobs worldwide; Courses worldwide; Join us; in cooperation with Undergraduate degrees in Museum Studies.
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Weight Training Exercises, Workout Routines & Free Programs. Watch This Free Video Before Anything Else ! Click here to Watch this Free video to Discover 5 BIG Muscle Secrets ! Interested in getting your body super sized in the next 3. Got Weight Training, Muscle Building and Exercise Goals? Its time to get Excited. Choose Your Dream Body Now! Beachbody offers a wide range of fitness programs to help you get in the best shape of your life! All Fitness Programs; Best Sellers. The Best 10 Free Online Workout Programs for Men. Whether you’re body building or preparing for summer, it’s time to put on muscle. Build mass with these exercise routines and diet programs designed to help you. This strength training program. Strength Training 101 Heavy Lifting. This differs from bodybuilding and strength endurance programs. To build muscle, you need the right weight lifting routines and programs that guides you from beginner to advanced levels. Workout Routines and Programs. Are you looking for a 12 week weight lifting program? Try this program complete with weight lifting program and diet/supplement schedule. 20 Workout Programs with Weights. Techniques and Strategies Basics Workouts Weights and Resistance Training Tips Programs for Sports. Get weight lifting workouts, routines, exercises, programs, tips and more from the weight lifting experts at Men's Health. Pitbull Clothing - Workout Clothes, Bodybuilding Clothing and Fitness wear for men. The source for Stringer Tank Tops, Gym Pants, Tees and more. Weight lifting for fat loss is a great alternative to cardio and. This style of workout will be completely different than traditional weight-training programs. Guess what is the No. Athletic activity in the World? Its Weight Training to Build Muscle and Lose Weight. Guess how many people perform weight training exercises correctly? Less than 1. 0%. More people are doing Effective Weight Training today and reaching their Muscle Building and Weight Loss Goals. Don't let any more life pass away without results !!! Weight Training - The Proven Life Changer. Have you always been skinny? Or always over- weight? Or maybe you just want to be firm. Then weight training is the only solution. Effective Weight Training builds muscle, fastens metabolism, burns fat and is the basis of a strong, firm muscular body. Not to mention the health benefits. Weight Training is a proven life changer. How can We help you with Weight Training? It simply Adds Life to Life. This is not a website to sell products, supplements or any equipment. Its priceless for us . It has become an obsession, the purpose of our lives. Remember its far more easier to learn Correct Weight Training Methods than to unlearn wrong ones. Not to mention the time you will lose if you follow all the advice you get in the gym. The Best Weight Training Methods - Weight Training Systems All under one roof. How to Set a Weight Training Exercise Goal. Most people never do that right! The Most Effective exercises for each muscle group. Best Muscle Building Exercises and Workouts. The value of Aerobics and how to use it as effective fat burner. Exactly how to train for permanent weight loss. Flexible training program for each goal and life style. Tons of sample workouts to keep you excited and pumped. How to motivate yourself to maintain consistent efforts. Reviews of the Best Programs and Exercise Equipments. One of the Biggest Exercise Collection Database to reach any goal you have. And Much much more.. In short, tell me your Goal and I will give you the Plan. Period. Weight Training for Weight Loss Secrets - Discover how to Use Weight Training to Lose Weight and Get Ripped. Also reveals Six Pack Abs Secrets. Does this sound as if we are promising you a great body in a neat package with a pink ribbon tied around it? You bet we are, only if you make a promise too! Remember this promise is valid only if you make a promise. That is to USE these tips consistently day in and day out without excuses. And when it comes to Excuses remember.. Now there is NO excuse to fail. Remember Confusion is your only obstacle. With these tips your results will sky rocket. But one caveat though. Even the best plans in the world wont even make good wallpaper if they are not acted upon. I will provide you with all the tools, both Physical and Mental but its up to You to make efforts. Remember.. Our Exercise Tips + Your Efforts = Body Transformation. P. S. See Below for details. FREE Weight Training Ebook for awesome results. Its a. Value but yours free today. Just sign up to the Beat It! Newsletter on the. I will send you the ebook. Empty Promises or Real Results - Choose One. If you are looking for some quick fix methods to change your body then I am sorry as you will be sadly disappointed. Quick- fit schemes like quick- rich schemes never work. Put these time- tested Weight Training Exercises tips to work and I promise you the results. You have been lied to my friend. How many times have you tried to getter better body with worthless supplements and exercise machines. Its time to get serious about the way you look. Weight Training and Aerobics is the real secret to a firm muscular body. There is no other way. Case Closed. Again remember the formula for success - My Exercise Tips + Your Efforts = Body Transformation. Where do you begin. You cannot a achieve a target if you have none. Get serious about Weight Training Goal Setting and get on the highway to your dream body. No Nonsense Muscle Building by Vince Delmonte. Vince Delmonte's course is also called ? Then jump to The Muscle Building Section for the best exercises and diet tips. Want to lose Weight? 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Understand that the only difference between you and other who have great physiques you admire is your ability to get started and persist until you achieve your goal. I give you with the best Training Secrets but its up to you to put them into action and produce results. And share with me the story of your amazing transformation. You Start Here.. The Basics of Setting an Exercise Goal. Most People have no idea how to set an Exercise Goal, but people do not reach their exercise goals either. Your life is not a rehearsal. Important Terms in Fitness Training. Weight Training - Weight Training Exercises is the use of Resistance Equipment to help stimulate Muscle Growth, increase tone and strength. Weight Lifting - is a sport in which the subject's main goal to lift maximum weight for one repetition only. It is synonymous with Olympic Lifting. Workout Routines - Best Weightlifting & Bodybuilding Programs. Once you’ve decided that you want to build muscle, lose fat, increase strength or improve your body in any way, the first subject that always comes up is weightlifting workout routines. In order for you to get the best results as fast as possible, you must make sure your workout routine is designed specifically for you, your body, your experience level, and your exact goal. The problem is, there are a ton of different weightlifting factors to set up, and a ton of conflicting, confusing and all around horrible advice out there about how you should do it. Seriously. Just spend a few minutes searching around online for workout routines and you’ll come across thousands of different weightlifting and bodybuilding programs, plans, schedules, splits and methods that your head could explode. I’ve been there before, so I know exactly how annoying it is. That’s why I want to eliminate all of your confusion about workouts and programs right now by taking you through a FREE guide that will cover every major factor of weightlifting workouts and show you exactly how to create the workout routine that will work best for you. The 6 Factors Of A Perfect Workout Routine. In order to put together the best program possible, there are 6 weightlifting factors that we need to set up effectively. They are: Frequency: How often should you work out? Weekly Split & Schedule: How should your program be organized throughout the week? Intensity: Should you lift heavy or light weight? High or low reps? Volume: How many sets and reps should you do? Exercises: Which are best for you? Progression: How, when and why should you progress? To build muscle, lose fat or improve your body, you need to get each factor just right. Let’s figure out both. How many workouts per week? This answer is easy. The majority of the population should be doing 3 or 4 weightlifting workouts per week. Yes, it’s possible to get by with just 2, and it’s possible to still recover well enough to make 5 work. However, workout routines that consist of 3 or 4 total workouts per week are definitely most ideal and most often recommended for getting the best results possible. How often should you train each muscle group per week? On the other hand, this answer is a little more complicated. Luckily, I’ve already written an article that fully answers it: How Many Times Should You Work Out Each Muscle Group Per Week? Here now is a quick summary of what I explained works best: Beginners with ANY goal should train each muscle group 3 times per week. Intermediate or Advanced trainees whose #1 goal is building muscle, losing fat or just improving the way their body looks should train each muscle group about 2 times per week. Those mostly interested in JUST increasing strength or performance (rather than looks) should train each muscle group 2 or 3 times per week. So, if you’re a beginner to weightlifting (training for less than 6- 8 months correctly), stick with 3 times per week. If you are anyone else with pretty much ANY goal, training each muscle group about twice per week is what has been proven to work best in most cases. Training each muscle group once per week is the LEAST EFFECTIVE weightlifting frequency of all. Workout routines built around this lowered frequency work well for bodybuilders with amazing genetics and tons of steroid use, and it works fine for just maintaining muscle (rather than actually building it), but it sucks for everything else. It can still work if done right, it’s just NOT what works best. The Best Weekly Split & Schedule. Now that you know what weightlifting frequency will work best for you, you need to pick a weekly split and schedule that allows that ideal frequency to be reached. At the same time, it also needs to allow for optimal recovery and fit your own personal schedule. Here are some recommendations. It allows each muscle group (or key exercise) to be trained 3 times per week, which allows beginners to build muscle and increase strength at the fastest rate possible. For this same reason, it’s also ideal for people past the beginners stage whose #1 goal is increasing strength. The 4 Day Upper/Lower Split. Monday: Upper Body. Tuesday: Lower Body. Wednesday: off. Thursday: Upper Body. Friday: Lower Body. Saturday: off. Sunday: off. And here is the workout schedule that I personally use and most often recommend to pretty much EVERYONE besides beginners. It allows for each muscle group to be trained twice per week, which is what has been proven to work best for intermediate and advanced trainees. Many of the most effective workout routines on the planet use this split. A 3 day version of this upper/lower split is also possible and equally effective, which is ideal for people who can only manage to work out 3 days per week or would just prefer a slightly reduced weightlifting frequency. You’d just do upper, lower, upper one week, and then lower, upper, lower the next and keep alternating like that (with 1 day off between workouts and 2 days off at the end). The Push/Pull/Legs Split. Monday: Chest, Shoulders and Triceps. Tuesday: Back, Biceps. Wednesday: off. Thursday: Legs. Friday: off. Saturday: Chest, Shoulders and Triceps. Sunday: Back, Biceps. Monday: off. Tuesday: Legs. Wednesday: off. And here is one of the only true “body part splits” that I actually like. Most body part splits used in typical bodybuilding programs train each muscle group once per week. As I explained earlier, this is the least effective weightlifting frequency. However, this split avoids that. It’s slightly less frequent than the 4 day upper/lower split above, but still more frequent than once per week. The only problem with workout routines using this schedule is that the days the workouts fall on will vary from week to week, which could be a problem for people whose personal schedules aren’t that flexible (which is a big part of why I usually recommend upper/lower). Still, while there are a few other ways to make the push/pull/legs split work, this is probably the best of them all. My Recommendations. For beginners with any goal, the full body split is definitely my only recommendation. For everyone else, the 3 or 4 day upper/lower split is what I recommend most, with the push/pull/legs split being another great option if your schedule can make it work. For additional details on these splits as well as a few other variations, check out my article about workout plans and weight training splits. As for the typical once- per- week body part splits, leave them for the bodybuilders on every drug known to man. Us regular people with average genetics do best with these. The Best Intensity. As far as weightlifting workout routines go, intensity can have a few different meanings. In most cases (including this one), we’re talking about how heavy or light the weight you are lifting is. The heavier it is, the higher your intensity is and the less reps you’ll be able to do. The lighter it is, the lower your intensity is and the more reps you’ll be able to do. However, this could definitely be narrowed down quite a bit based on your specific goal: Doing 1- 6 reps per set is best for increasing strength. Doing 5- 1. 2 reps per set is best for building muscle. Doing 1. 0- 2. 0 reps per set is best for improving muscular endurance. Which means, for the majority of the people reading this, you’re most likely going to want to do between 5- 1. This is the rep range used in nearly all of the workout routines aimed at building muscle or improving the way your body looks. And for anyone wondering why I didn’t mention that higher reps were best for getting toned, it’s because they’re not. As I explain in my article about How To Get Toned & Defined, it’s pure bullshit. The Best Volume. Volume refers to the amount of work being done (sets, reps, exercises) in your workouts. This could mean total volume per workout, or per week, or per exercise, or per muscle group. Each is important, but the one we need to care about the most is total volume per muscle group. Because this is a crucial part of ensuring we’re doing enough to get results, but not too much to hurt recovery. Goals, experience level, and individual ability to recover play big roles in this answer. However, here is an amount that tends to be just right for most people. Now, the key words there are “per week.” Meaning, the same weekly frequency isn’t being used in all workout routines. Some people will train each muscle group once, twice or three times per week. Depending on that frequency, you’d need to divide that volume up among your workouts. Oh, and most people will do best sticking towards the middle of these ranges, not the high end. The Best Exercises. Now that you have a pretty good idea of how much volume to do, you need to figure out which exercises you’re actually going to do in your workouts to get that volume. There are hundreds of different weightlifting exercises to choose from, and each one can serve a different purpose and be more or less ideal for certain people’s bodies, goals and experience levels than others. In general however, the majority of the workout routines that people create should be based around the following exercises: Bench Press (flat, incline, decline, barbell or dumbbell)Rows (barbell, dumbbell, cable, chest supported or machine)Overhead Press (barbell, dumbbell, seated or standing)Pull Ups (various grips, chin ups or lat pull downs)Squats (back, front, split squats, lunges)Deadlifts (conventional, Romanian)There are definitely some exceptions, but for the most part, some variation from each group of compound exercises listed above should be included in virtually ALL workout programs and get most (or sometimes even all) of your attention. Beyond those, isolation exercises such as bicep curls, tricep extensions, lateral raises, leg curls, etc. It’s the only weightlifting component that MUST be in place in order for your workout to actually work and produce positive results. Always a fun place to attend an event. 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A pipe fabricator can understand GA drawing better only with the help of 3. D scale model. But 3. D scale model can not be put on a paper, and 3. D scale model does not indicate dimensions. To aid pipe fabricator on site, isometric drawings are prepared. An isometric drawing is generally on a A3 size paper. A pipe fabricator can read it and understand pipe routine easily. Also pipe fabricator can pick up material required for fabrication of pipe line from stores, with the help of Bill of Material given in isometric drawing. ISO vs ORTHOGRAPHIC. You would have a double break line. Any good architectural drafting/design book would have an example of what you are looking for. Simplicity (Only one pipe line is drawn in one A3 size paper). In a orthographic view it is not a problem if the pipe runs in one plane, but when a pipe runs in two or three planes (north to south, then down and then to the west, etc.) an orthographic view can be unclear. More number of drawings needed in orthographic views than ISO to represent the same piping system. Find out what AutoCAD 2013 can do and what the new features are. Commands, bugs and fixes, resources, help, tutorials, guides, tips and trix and updates. 4 TIPS AND TRICKS TIPS AND TRICKS Part 1: General The Future of AutoLISP? Should I learn it or VB instead? What changed with AutoCAD 2000? We cannot create ARX anymore? Where can I find AutoLISP. Random Tutorials and Tips & Tricks about using the AutoCAD software. Sectional views are required for clarity of pipe routing. Unlike orthographic drawings, piping isometric drawings allow the pipe line to be drawn in a manner by which the length, width and depth are shown in a single view. Directly opens PDF drawings in AutoCAD; Tightly integrated with AutoCAD; Operates via AutoCAD command line (pdfin), menus and ribbon toolbar. Home: Benefits: Free CADclips: Revit CADclips: Purchase: About Us: Contact Us: Comments: Sign In. Question: Where can I find a list of the latest Autodesk Knowledge Network support solutions that were created and/or updated for AutoCAD Plant 3D? A tutorial demonstrating various methods to debug AutoLISP code using the Visual LISP IDE (VLIDE). StrucPLUS for Full AutoCAD. If you already have full AutoCAD Isometrics are usually drawn from information found on a plan and sectional elevation views. The symbols that represent fittings, Valves and flanges are modified to adapt to the isometric grid. The Iso, as isometric is commonly referred, is oriented on the grid relative to the north arrow found on plan drawings. Because isos are not drawn to scale, accurate dimensions are required to specify exact lengths of piping runs. Pipe lengths are determined through calculations using coordinates and elevations. Vertical lengths of pipe are calculated using center line elevations of pipe lines, while horizontal lengths are calculated using north- south and east- west coordinates. Piping isometrics are generally produced from orthographic drawings and are important pieces of information to engineers. In very complex or large piping systems, piping isometrics are essential to the design and manufacturing phases of a project. Piping isometrics are often used by designers prior to a stress analysis and are also used by draftsmen to produce shop fabrication spool drawings. Isometrics are the most important drawings for installation contractors during the field portion of the project. What is an Isometric Drawing? A piping isometric drawing is a 2. D drawing in which piping is represented like a 3. D drawing. In CAD drawing, only x and y co- ordinates are used to draw entire drawing. Isometric Layout: Isometric lines can be in vertical direction and two other directions at 3. All directions of the pipe may match the three isometric axis lines. It is popular within the process piping industry because it can be drawn and read with ease and shows the piping in a realistic view. It is used along with plans and sectional elevations but typically it is used to supplement the plan drawings. Isometrics are used as fabrication & shop drawings for fabrication of run of a pipe. Isometrics also provide a drafter with the ability to calculate angular offsets in the pipe run. Isometrics are drawn on b- size paper (1. A3 size paper (2. Drawing number and revision number is indicated in box on top left corner. It is also shown in title box. The table at bottom indicates the numbers of relevant P& ID drawing and General Arrangement (GA) drawing. The bill of material appears in top right corner. A table is also provided for indicating revisions made. The rectangular area on left is reserved for Isometric drawing. The line number is shown in space in right column. General notes appear below line number. Every company has its own template, showing company's name, address, logo etc.,Arrow showing north direction is shown in top left corner. A north arrow shows North direction with respect to North direction in GA drawing. The direction orientation depends on North Direction of Plan drawing. This helps in reading the Plan and Isometric drawings together. Preparing a sketch to draft isometric drawing: View the model in the direction of north of model and start sketching pipe lines. The line may start from nozzle of an equipment, such as a vessel or a pump. Indicate nozzle number and equipment tag near nozzle. In some cases, it may originate from some other line. Indicate line number of that pipe line, its center line elevation, and isometric drawing number of that pipe line. Branches of the pipe run or continuations are placed on other drawings, typically shown as short portion of dashed line on main pipe run. Dashed lines show pipe continuation. Reference drawing information is given for continuation. One run of pipe is drawn in one isometric drawing. If one pipe run can not be accommodated in one drawing, it is continued in next drawing. Two identical pipe lines (Two similar suction lines of two pumps) are generally drawn in one isometric drawing. Isometrics are rarely drawn to scale. A longer pipe, (on left), may be shown shorter, if it does not have any fittings in it. However, a small length pipe may be shown with longer length, to show all the fittings in that portion of line. However, pipe lengths should be shown accurately. In this case, it is limited by space, so sometimes proportion may be sacrificed but it is important that the written dimensions are accurate. If the pipe is vertical, the lettering should be written vertically and at 3. Text in dimension in vertical lines, should always be parallel with dimension line. Direction & Location: Location and direction helps to orient the isometric drawing properly. Structural reference points that provide location of column along the grid can be shown on isometric. Dimensions must always be given to points of reference, such as structures, center line of existing equipment etc. Co- ordinates should also be shown on the isometric drawing. When orienting fittings or valves it is important to draw the fittings or valves, so that they are inclined to the last direction change or branch in the pipe. Fittings or valves are drawn the same shape as they appear on the plan & elevation drawings but they are drawn at an isometric angle. Looking at the orientation of model, go on sketching the line from one end to other. To get the length of each cut pipe, get distance between two ends of 3. D pipe. To get the length of pipe from center line of fitting to center line of anathor fitting get distance between insertion points of two fittings. If you are sketching with the help of plan drawings, use the difference in elevations of two adjacent lines as length of the vertical line. For horizontal lines, use the distance between two pipes, to get length of the pipe. Mark length of each pipeline on each line in the sketch of isometric drawing. Mark elbows on the drawing. Show location of valves, with type of flange. The location of the valve is shown by dimension of the center of valve. Show direction of flow, with pipe NB. If a horizontal pipe line has a slope, indicate it on that pipe line. Use branching table to select end connection of Elbows. Normally, Elbows with NB less than 5. Elbows with NB greater than 4. Elbows can be drawn in a couple of ways. Add any branch to the drawing, like, Tee, Reducing Tee, Weldolet, Socolet, elbolet etc. If the line is reduced in its path, add a reducer. Reducer can be concentric, eccentric with flat top or eccentric with flat bottom. Concentric reducer is generally used in a vertical line or line where flow pattern should not get disturbed, as in case of line of Control Valve. Eccentric reducer with flat top is generally used in suction line of a pump. Eccentric reducer with flat bottom is generally used in horizontal lines. It maintains the bottom level of pipe line after reduction in size. Swage is used to connect a pipe with butt weld end to a pipe with a socket weld end. If there is any Coupling, Union, Hose or trap in a pipe line, draw it on line. Spec change is generally implemented at isolating valve or at flange of different pressure rating. The spec of valve depends on Fluid in this and next pipe line or pressure ratings of this and next pipe line. Demarcation is shown between new and existing pipe spec and reference line number, drawing number and center line elevation is indicated for new drawing. Usually a note indicates the name or specification of the branch line. Offsets: To indicate an offset, hatches on isometric drawings are applied, to indicate that a pipe runs at a certain angle and in which direction the pipe runs. It is done with a fitting (typically a 4. But it would look like a vertical line. To avoid confusion, the offset is drawn 2. In this case, too, to avoid confusion, the offset is drawn 2. Best way to dimension a pipe line is between its center line at the intersection points. Try to keep all dimensions outside the piping view when possible. Dimensions should always be shown between points in the same plane. One of the extension lines of the dimension should be a center line of the run of pipe. In effect, this is an official master document that is always up to current revision level. Drawings for any purpose are based upon the model’s geometry. Three- dimensional geometry: The piping model is a true three- dimensional representation of the piping system. |
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January 2017
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